At Objectif Bien-être, the CDN NDG Women Gym, we encourage our members to exercise regularly and eat balanced meals to get back in shape and solve their weight problem in only 30 minutes 3 times a week. They acquire new healthy habits easy to apply in their daily lives. Our convenient and effective services make your objectives reachable no matter how busy you are in your private life. We offer you:

	A complete cardio and resistance workout suitable for any physical ability or age, Aerobics and Abs classes.
	Exclusively, a nutrition evaluation included in your membership.
	Pilates, Yoga, Zumba and Belly Dancing classes and personal training à la carte.
	A Nutrition Station for a vitamin and protein refill.
Fell all the benefirs of being fit in your body and your mind!
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